Our latest parent workshop provided by the Student Support Team focused on the power of the food we eat and the impact of nutrition throughout our lives.

Caroline Ackermann, a regional, nutritional expert and consultant provided a deeper understanding of the important building blocks within our diets that promote greater physical and mental well-being.

She was able to answer many questions that motivated all of us to be mindful of the food we eat and to continue to work within our families to develop healthy food choices.

If you would like see more about the resources Ms. Ackermann presented last Friday, you can find it here .

LF