Mindful Monday

Primary students keep a cool head and sing along with Arf

Our Primary students shared in one more Mindful Monday before the holiday break. They continued to learn more about the many emotions we are feeling during distance learning by finding ways to keep a cool-head when things get hard or if we’re frustrated.

And our friend Arf joined us again to help us learn ways to feel better again. Arf also joined us to sing a new song with the kids and parents; reminding us of ways to “self-regulate” by using our feel better skills.

A reminder for all of us to take a deep breath, hum our favorite song or move around to let off some steam. Click the link to watch and hear Mr Fortner and Arf sing the song:




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